Zev Schuman-Olivier, MD
effective non-medication treatments for Opioid Use Disorder:
Introduction to Cognitive Behavioural Therapy
Apr 9 – Sep 30, 2018
https://www.canvas.net/browse/epa/courses/cognitive-behavior-therapy
https://learn.canvas.net/courses/2123/pages/chapter-1-references?module_item_id=211790
ACT
https://psychwire.com/harris
Operant conditioning
https://simplypsychology.org/operant-conditioning.html
Investigating the Similarities and Differences between Practitioners of Second and Third Wave Cognitive-Behavioral Therapies
Lily A. Brown, et al.
Behav Modif. 2011 Mar; 35(2): 187–200.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671395
anxiety is about perceived danger, which is different from actual danger. When we act based solely on nervous feelings, our worlds can become very small. Our desperate attempt to avoid discomfort and uncertainty fuels anxiety, and avoidance locks it in place. Yet we can take back control. We can learn to face our fears rather than running from them.
Dr. Dawn Huebner, a clinical psychologist in private practice, she treats children with a variety of emotional, behavioral and developmental concerns.
Huebner is the author of “The What To Do Guides for Kids” series
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Why are we surprised that therapy has its downsides?
Some degree of distress just proves the process is working
2 Nov 2018
https://www.theguardian.com/lifeandstyle/2018/nov/02/why-surprised-therapy-downsides-oliver-burkeman
franzcalvo 