Oh, that wasn’t the right choice either

For Kids, Anxiety About School Can Feel Like ‘Being Chased By A Lion’
September 13, 2016
http://www.npr.org/sections/ed/2016/09/13/478834629/for-kids-anxiety-about-school-can-feel-like-being-chased-by-a-lion

Jared’s been through a lot. He was diagnosed with severe anxiety and has been through therapy, hospitalizations and different medications.

“At the end of the day when you think back to all those choices you didn’t make and that you decided to stay home you realize, ‘Oh, that wasn’t the right choice either.’ “

1 in 4 women. 1 in 7 men.

Going Off the Pills
One in four American women takes psychiatric medication. Are we ill, or are we treating emotions like a disease?
March 25, 2015
http://www.wsj.com/articles/book-review-moody-bitches-by-julie-holland-m-d-1427324825

One in four American women takes psychiatric medication, compared with one in seven men. Julie Holland, a New York psychiatrist, thinks that’s “insane.” In “Moody Bitches,” she advises women to accept the wisdom of their hormone fluctuations and not medicate their moods away with drugs like Prozac or Xanax. She argues that “women’s emotionality is normal. It is a sign of health, not disease, and it is our single biggest asset.” Her authority for this claim is not science, but feminine spirituality. “Reclaiming your authentic, natural self is liberating. It is wholesome and it is healing.” Adding a touch of sociobiology, she continues: “By evolutionary design, women’s brains have developed to encourage empathy, intuition, emotionality, and sensitivity.”

Anxious temperament

An anxious temperament in both humans and monkeys is evident from infanthood, is an important risk factor for later psychopathology, and is known to be heritable. [Editor’s summary]

Behavioural neuroscience: Genes and the anxious brain
Andreas Meyer-Lindenberg
Nature  466, 827–828 (12 August 2010)
http://www.nature.com/nature/journal/v466/n7308/full/466827a.html

Some people are naturally more anxious than others.
A brain-imaging study in monkeys provides surprising insights into which brain regions are under the influence of genes in this phenomenon and which are not.

DSM disorders overlap … with normality

DSM-5 “Addiction” Swallows Substance Abuse
Psychiatric Times. March 30, 2010
Allen Frances, MD
http://www.psychiatrictimes.com/addiction/dsm5-addiction-swallows-substance-abuse

All the DSM disorders overlap with one another and frequently also with normality.
For example, there is no clear boundary between bipolar and unipolar mood disorder, between anxiety and depression, even between schizophrenic and psychotic mood disorders, and so on throughout all the sections.

Fear Of Fainting, Flight And Cheese

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Fear Of Fainting, Flight And Cheese: One Man’s ‘Age Of Anxiety’
January 06, 2014
http://www.npr.org/2014/01/06/260152542/fear-of-fainting-flight-and-cheese-one-mans-age-of-anxiety

Atlantic magazine editor Scott Stossel has countless phobias and anxieties — some you’ve heard of, others you probably haven’t.

“There’s a vast encyclopedia of fears and phobias,” he tells Fresh Air’s Terry Gross, “and pretty much any object, experience, situation you can think of, there is someone who has a phobia of it.”

Stossel’s own fears include turophobia, a fear of cheese; asthenophobia, a fear of fainting; and claustrophobia.
His new book, My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind, is both a memoir and a history of how medicine, philosophy and the pharmaceutical industry have dealt with anxiety.

Emotion: more real than facts

Andrew Solomon: Depression, the secret we share
TED. Oct 2013
http://www.ted.com/talks/andrew_solomon_depression_the_secret_we_share.html

There is no such thing as love without the anticipation of loss. And that specter of dispair can be the engine of intimacy.

There are 3 things people tend to confuse:

  • depression
  • grief
  • sadness

What causes some people to be more resilient than other people?

You don’t think in depression that you’ve put on a grey veil and are seeing the world through the haze of a bad mood. You think that the veil has been taken away, the veil of happiness. And that now you are seeing it truly.

As I unwrapped the picture, I began to cry. And my mother came over and said “Are you crying because of the relatives you never knew? And I said, “She had the same disease I have.” I’m crying now … It’s not that I’m so sad, but I get overwhelmed …

21:27 That’s all I need now.

People come over to me and say “I think, though, if I just stick it out for another year, I think I can just get through this.” And I always say to them, “You may get through it, but you’ll never be 37 again.”

It’s a strange poverty of the English language, and indeed of many other languages, that we use the same word, depression, to describe how a kid feels when it rains on his birthday, and to describe hwo somebody feels the minute before they commit suicide.

What is the mechanism of resilience?
tolerate the fact that …

I have learned in my own depression how big an emotion can be, how it can be more real than facts, …

related:

https://franzcalvo.wordpress.com/2016/06/26/the-j-c-penneys-effect

https://franzcalvo.wordpress.com/2013/06/29/depression-and-socioeconomic-status

https://franzcalvo.wordpress.com/2014/01/08/the-social-animal

Circadian clocks and mood-related behaviors

Circadian clocks and mood-related behaviors
U. Albrecht
http://www.unifr.ch/biochem/assets/files/albrecht/publications/Albrecht2013.pdf
Department of Biology, Unit of Biochemistry, University of Fribourg, Switzerland
http://www.unifr.ch

Circadian Clocks
Series: Handbook of Experimental Pharmacology, Vol. 217. pp. 227-239
Kramer, Achim; Merrow, Martha (Eds.)
Springer-Verlag Berlin Heidelberg 2013
http://www.springer.com/biomed/pharmacology+%26+toxicology/book/978-3-642-25949-4