
http://tuna.incubportal.net/incubation/front/bin/ptdetail.phtml?Part=knowledge001&Category=105849
Whole Fish With Lime Salsa Verde (video)
http://cooking.nytimes.com/recipes/12286-whole-fish-with-lime-salsa-verde
2 jalapeño peppers
4 whole fish, like sea bass or black bass, 1 to 1 1/2 pounds each
Blackened Red Snapper over rice with cilantro jalapeno slaw
http://raycomgroup.worldnow.com/story/29725114/blackened-fish-over-rice-with-cilantro-jalapeno-slaw
1 jalapeno, sliced thin
Pan-Seared Tilapia
http://allrecipes.com/video/4319/pan-seared-tilapia (video)
http://allrecipes.com/recipe/201934/pan-seared-tilapia
Lemon Garlic Tilapia (video)
by Eireann
http://allrecipes.com/recipe/89261/lemon-garlic-tilapia
How to Cook Tilapia (video)
http://allrecipes.com/video/153/how-to-cook-tilapia
pescado de roca, de peña
Restaurant Don Fernando http://donfernando.com.pe
El sudado
Comida Peruana
(Restaurant Picantería La Paisana)
https://www.youtube.com/watch?v=e9hgTBUvv4A
chicha de jora
servido con yuca y rodaja de limon
Restaurant Don Fernando
ojo de uva: tiene gomita
8:00 fundamental: ajies, limon, chicha de jora
8:05 chicha de jora (o vino blanco, cerveza)
en Pacasmayo el limon aparece
9:10 raya blanca/batea
< 19:00 chicha de jora es lo basico del sudado
aji amarillo licuado
loche
culantro
alverjitas bebe
no es aguadito, no sudado.
Causa rellena
https://www.youtube.com/watch?v=IPlUncdpG8I
https://www.youtube.com/watch?v=_Qx6ffsNvAg
Papa a la Huancaina
https://www.youtube.com/watch?v=3GZ_jzckZdc
Ensalada de quinua con vegetales
https://www.youtube.com/watch?v=I-LyBvWpjYQ
Tilapia al Horno con Esparragos
https://www.youtube.com/watch?v=aWOSGgqT4A4
Cebiche de Pescado
https://www.youtube.com/watch?v=BQ4It0i5v50
Papas a la Provenzal
https://www.youtube.com/watch?v=05EAV_8I_-U
Ensalada de Palta
https://www.youtube.com/watch?v=-BNHwczpLCE
Alfajores de Maizena
https://www.youtube.com/watch?v=3ZY5-bRjyTI
Quinua
https://www.youtube.com/watch?v=8aKYttBFfLk
Tallarines verdes
https://www.youtube.com/watch?v=YJzhRQZUv3w
Palta rellena
https://www.youtube.com/watch?v=p46aYakPed8
Escabeche de pescado
https://www.youtube.com/watch?v=ckYnBj5Qsmw
Aji de Gallina
https://www.youtube.com/watch?v=KDXWTvtjF1E
Seco de res
https://www.youtube.com/watch?v=k4cECYa6Ocg
Pampanito (Trachinotus paitensis)
http://www.fishbase.org/summary/SpeciesSummary.php?ID=1972&genusname=Trachinotus&speciesname=paitensis
Sudado de pampanito
Doña Amalia
https://www.youtube.com/watch?v=yu-0jt7l51w
http://www.thekitchn.com/5-white-wines-for-cooking-202573
Pinot Grigio, Sauvignon Blanc, and unoaked Chardonnay
http://elcomercio.pe/opinion/habla-culta/martha-hildebrandt-significado-pampanito-noticia-1853358
http://www.deperu.com/carnes
http://www.deperu.com/carnes/corte.php?cor=37
Sudado de Bonito
Cocina Fácil y Rápida
https://www.youtube.com/watch?v=W4IZ_cJnJaQ
? sazonador para pescado
Sudado de Cabrilla
Datipar Osdat
https://www.youtube.com/watch?v=xqON5rnoJU8
pasta de aji amarillo
chicha de jora
vino blanco
“fondo de pescado”
congrio, ojo de uva, trambollo
5 minutos. Culantro. 2 minutos mas. Jugo de 2 limones.
? aceite de achiote
? pasta de aji especial
? “sazonador”