Benjamin Hardy: The 100 Percent Rule

The 100 Percent Rule That Will Change Your Life
Benjamin Hardy
Aug 1, 2019

Why most people struggle when it comes to losing weight or getting rid of bad habits? Is there a chance to get unstuck from unnecessary fallbacks and permanently change our bad habits? In this TEDxTalk, Benjamin shares the secret on how making a radical change is not only possible but required to live a life of integrity, meaning, and purpose. Benjamin Hardy has been the #1 most-read writer on since late 2015. He is the author of Willpower Doesn’t Work


Miss one day of practice, I notice; miss two, …

“Miss one day of practice, I notice; miss two, the critics notice; miss three, the audience notices”

Franz Liszt, the great pianist, once said: “If I miss practicing one day, I know it; if I miss two days, my friends know it; and if I miss three days, the public knows it.”
[The Western Stenographer, July 1894, pg. 13, col. 2]