Body Hacking

‘Body Hacking’ Movement Rises Ahead Of Moral Answers
March 10, 2016
http://www.npr.org/sections/alltechconsidered/2016/03/10/468556420/body-hacking-movement-rises-ahead-of-moral-answers

Advertisements

Gain frame

Getting stuck in the negatives (and how to get unstuck) | Alison Ledgerwood | TEDxUCDavis
Jun 22, 2013
Alison Ledgerwood joined the Department of Psychology at UC Davis in 2008 after completing her PhD in social psychology at New York University.

gain_frame< 1:30 Why does a failure stick in our minds so much longer than a success?
Why do our minds get stuck in the negative?

Preparation for a lecture: 40-60 hours

For the Love of Physics (Walter Lewin’s Last Lecture)
For the Allure of Physics
May 16, 2011

57:17 On average, the preparation for one lecture is about 40-60 hours:
I dry run the lecture two weeks before
I dry run the lecture 1 week before
I dry run the lecture on 5 AM on the morning of the lecture

This one: I dried ran this lecture 6 times

Alan Watkins: Start putting yourself in that part of the universe where …

Why you feel what you feel | Alan Watkins | TEDxOxford
Dec 18, 2015

Dr. Alan Watkins, founder of Complete Coherence, introduces the key phases of human development and explains why poor emotional control is holding back progress. He asks us to imagine a world where we never have to feel anything we don’t want to feel; where we have complete control of what we feel and when we feel it.

Emotions meet technology in a new app (Universe of Emotions). Taking us on a journey around this Universe, Dr Watkins explains how we can choose our own emotional ‘planetary’ address and live happier and more fulfilled lives.

Alan Watkins is CEO and founder of leadership consultancy, Complete Coherence. He is recognized as an international expert on leadership and human performance.

Dr Watkins has a broad mix of commercial, academic, scientific and technological abilities. Over the past 18 years he has been a coach to many of Europe’s top business leaders and has helped companies treble share price, enter the FTSE 100, salvage difficult turnarounds and establish market leadership in their industry. He has written five books and numerous peer reviewed scientific articles. He advised the GB Olympic squad prior to London 2012 and is working with them leading up to Rio in 2016. He has three degrees and is a neuroscientist by background.

Stop wondering about what planet you’re on and start putting yourself in that part of the universe where you really want to live your life.