Happiness: Giving, Relating, Exercising

happier_living

The Ten Keys to Happier Living
Vanessa King of Action for Happiness
TEDxStPeterPort
Apr 1, 2016

2:12 Having a sense of control in our lives is an absolutely fundamental ingredient in happiness.
[related: https://franzcalvo.wordpress.com/category/behavior-sense-of-agency ]

mindful awareness

17:20 It’s a menu, it’s not a prescription.
What works for each of us is different. And we need different things at different times.

 

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